"Let Them Eat Prozac: The Unhealthy Relationship Between the Pharmaceutical Industry and Depression" by David Healy - a must read.
On vitamin supplements, I started taking 150mg of magnesium and 50mg of zinc when I repatriated back to the US from the UK since such vitamins (important to men's health) is egregiously lacking in the American food supply. Some Anerican men are taking 10 different vutamin supplement pills a day.
I don't use a designer pill box though, they already come in perfectly good bottles.
"Let Them Eat Prozac: The Unhealthy Relationship Between the Pharmaceutical Industry and Depression" by David Healy - a must read.
On vitamin supplements, I started taking 150mg of magnesium and 50mg of zinc when I repatriated back to the US from the UK since such vitamins (important to men's health) is egregiously lacking in the American food supply. Some Anerican men are taking 10 different vutamin supplement pills a day.
I don't use a designer pill box though, they already come in perfectly good bottles.